Have you visited your doctor for regular check-ups over the years? As we age, the likelihood that we could suffer from more illnesses, diseases, and injuries increases. For these reasons, it?s important to maintain regular visits and check-ups with your doctor to make sure you are healthy or creating treatment plans if need be. On top of visiting your doctor?s office, there are other ways to help ease your ailments or to prevent your body from aging too quickly.
Interested in learning more about your options as you age like natural hormone replacement therapy or botox injections? Keep reading for more information about diseases and illnesses to be on the look out for and how to keep yourself feeling young.
4 Things to Consider as You Age
Don?t get overwhelmed as you age by the way your body changes or the diseases you may be susceptible to. Instead, stay on top of your health. Whether that means researching and speaking to your doctor about natural hormone replacement therapy or making sure you don?t have signs of dementia, there are plenty of options out there. Here are four things to consider the older you get.
1. Alzheimer?s disease and dementia
Unfortunately, Alzheimer?s disease is something that still affects many people throughout the United States. In fact, in the country it is the sixth leading cause of death currently. There?s a 33% likelihood that any given person may suffer from and die from Alzheimer?s disease or dementia in general.
If you have a family history of dementia or Alzheimer?s disease, is is important to stay on top of routine check-ups. Even if you show no signs, you could still be predisposed to suffer from symptoms at some point in your life. The more prepared you and your family members are, the more likely you will be able to adjust and live a fulfilling life if symptoms do appear.
2. Obesity or becoming overweight
Oftentimes, as we age we become less and less active in our everyday lives. Don?t let this happen to you and your loved ones. Find ways to get outside and stay active by joining a gym, going on walks, or spending time in the park. The more active you are at a younger age, the more likely you will maintain those habits as you grow older.
Currently, more than 60% of Americans are obese or overweight. This means their weight is about 10%-20% higher than what it should be in relation to their body mass index. If your family tends to struggle with keeping weight off or losing it, try to establish healthy practices early on.
3. Natural hormone replacement therapy
Women tend to go through menopause around the ages of 45 to 55. This can be a difficult time in many women?s lives as their bodies changes and it affects their day-to-day life. One way to help through this transition and adjustment in your body may be natural hormone replacement therapy. Always speak to your doctor about your concerns and thoughts before making any final decisions. They can offer medical advice, insight, and recommendations as to how to proceed if they believe this course of action may be beneficial to you.
4. Botox and cosmetic procedures
On the one hand, a cosmetic procedure like botox can help with certain issues like chronic migraines. If you feel like you suffer too many migraines in a certain amount of time, consider speaking with your doctor about the benefits of botox. Cosmetic botox can also be of benefit if you wish to change the way your face looks as you age. Within a week of a botox injection, more than 80% of patients noticed a change in their appearance. Consider this or another cosmetic procedure as an option for maintaining your youthful appearance as you get older. Believe it or not, there are more than 9.3 million cosmetic procedures performed each and every year.
What other concerns do you have about aging and changes that your body may go through? Let us know in the comments what your thoughts are on these different issues and cosmetic procedures.