Among the most important things you can do for your body, regular physical activity is at the top of the list. This is because, with regular physical exercise, you keep your body in the best active position, taking care of …

If you are interested in incorporating sea moss into your diet and want to learn more about the benefits from sea moss, you might be interested in watching this video. Before you take the advice into account, however, you …

According to this video, many people are eligible for weight loss surgery if they’ve had problems losing weight using other methods. In fact, the window of qualifying candidates is so extensive that even people who are on kidney transplant lists …

How does your dental routine compare to ancient Neanderthals’? According to new research detailed in the Journal of Human Evolution, Neanderthals were surprisingly meticulous about their mouths’ health and appearance. Several fossilized teeth show signs of toothpick grooves. Scientists …

As we move into spring, it’s time to think about what we can do to make ourselves feel more productive. Quarantine has been difficult for everyone. But we can alleviate some of the fatigue and boredom of inactivity of the …

With a new wave of covid cases, it is important that small business owners get the support they need. Without a steady income, many of them will need to close. For many, there are too many active positive cases for …

Keeping your kids healthy and safe are important jobs for any parent or guardian. Make sure you spend back-to-school season making some changes to boost the wellness of your children.

Below are a dozen ways for keeping your kids healthy …