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How Long Does It Take for Turmeric to Work and What to Expect

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Best Time to Take Turmeric for Maximum Health Benefits

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How to Build a Consistent and Healthy Routine

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Self Care Lesson Plans That Inspire Healthy Habits

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Why Seeing a Local Physician Matters for Your Ongoing Health

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Why Should We Visit the Dentist Regularly?
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Why Should We Visit the Dentist Regularly?

How does your dental routine compare to ancient Neanderthals’? According to new research detailed in the Journal of Human Evolution, Neanderthals were surprisingly meticulous about their mouths’ health and appearance. Several fossilized teeth show signs of toothpick grooves. Scientists …

  • By: Healthy Lunch
  • On: March 22, 2021
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Staying Active and Productive with Home Projects
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Staying Active and Productive with Home Projects

As we move into spring, it’s time to think about what we can do to make ourselves feel more productive. Quarantine has been difficult for everyone. But we can alleviate some of the fatigue and boredom of inactivity of the …

  • By: Healthy Lunch
  • On: March 3, 2021
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Understanding 3 Basic Types of Bone Grafting Procedures
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Understanding 3 Basic Types of Bone Grafting Procedures

Bone grafting procedures can be performed for various reasons, but there are a few different types of procedures that medical professionals must choose from based on the issues a patient is experiencing. Let’s take a look at three types of …

  • By: Healthy Lunch
  • On: December 15, 2020
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How to Help Small Business Owners Amidst New Wave of COVID-19 Case
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How to Help Small Business Owners Amidst New Wave of COVID-19 Case

With a new wave of covid cases, it is important that small business owners get the support they need. Without a steady income, many of them will need to close. For many, there are too many active positive cases for …

  • By: Healthy Lunch
  • On: December 14, 2020
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Staying Healthy Often Takes Extra Work
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Staying Healthy Often Takes Extra Work

The pain in your wrist is somewhat embarrassing. And being the furtherest thing from an athlete, you initially balked at the idea that you would need to see a physical therapist. As a substitute teacher in the second largest school …

  • By: Healthy Lunch
  • On: October 9, 2020
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Everything Your Kids Need to Stay Healthy As They Start a New School Year
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Everything Your Kids Need to Stay Healthy As They Start a New School Year

Keeping your kids healthy and safe are important jobs for any parent or guardian. Make sure you spend back-to-school season making some changes to boost the wellness of your children.

Below are a dozen ways for keeping your kids healthy …

  • By: Healthy Lunch
  • On: September 4, 2020
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The Key Benefits of Adding a Kids Indoor Playground to Your Business
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The Key Benefits of Adding a Kids Indoor Playground to Your Business

If your business regularly expects families with children, it can be a good idea to make arrangements so that the children can wait and have fun at the same time while their parents are interacting with your business. Setting up …

  • By: Healthy Lunch
  • On: August 25, 2020
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Physical Problems Can Limit Your Work and Activity Levels

The year 2020 is just hilarious at this point.
As you sit on the couch with your foot elevated you are trying to come to terms with the fact that you now will be dealing for at least eight weeks
…

  • By: Healthy Lunch
  • On: August 9, 2020
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Why Customized Nutrition Plans Trump Fad Diets
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Why Customized Nutrition Plans Trump Fad Diets

If you’ve been struggling with weight loss, you’re not alone. Currently, 54% of Americans are trying to lose weight. While fad diets are a dime a dozen, the truth is one size does not fit all when it comes to …

  • By: Healthy Lunch
  • On: December 17, 2019
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How to Keep Your Kids Healthy at Home and at School
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How to Keep Your Kids Healthy at Home and at School

When you’re a parent, one of your responsibilities is to help your child stay healthy. One of the important aspects of your child’s health is their dental health. Teaching your kids to brush their teeth is essential. Many aspects of …

  • By: Healthy Lunch
  • On: December 16, 2019
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About

It’s extremely vital for you to take care of your health! You will learn how you can become healthy and about the importance of incorporating fitness activities into your routine. Our goal is to educate you on ways that’ll help you to maintain a fit and healthy lifestyle.

Recent Posts

  • How Long Does It Take for Turmeric to Work and What to Expect
  • Best Time to Take Turmeric for Maximum Health Benefits
  • How to Build a Consistent and Healthy Routine
  • Self Care Lesson Plans That Inspire Healthy Habits
  • Why Seeing a Local Physician Matters for Your Ongoing Health
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