We’ve all heard it hundreds of times– we should be getting in 30-60 minutes of exercise every day. But it isn’t easy to make that time in our busy lives. Surveys show that 70% of adults don’t exercise regularly, 80% …
Author: Healthy Lunch
It’s nearly impossible to find someone who doesn’t spend at least half of their day with a screen directly in front of their face or a cellphone at their ear. There are so many amazing innovations that have come into …
Menopause is not a fun time of life, which seems to be the female body’s natural way of being from menstrual cycles to pregnancy and child birth to menopause. However, women are strong and can get through it. The best …
If you have children, you know how common ear infections are. They are one of the most common ENT problems. You may already know it but about more than 90% of kids suffer from an ear infection before they …
When a loved one is struggling, it’s only natural to want to help. Still it can be hard to make the decision to seek assistance and even harder to select the best rehab centre for your family member. Any decision …
It’s hard to believe in this modern world of computer-phones, health screenings, and self-driving cars, that we are still worrying about diseases like cancer. And yet, dealing with cancer is a modernized, less stressful process just like much else …
People with thinning hair of hair loss have more options than every before to deal with that problem. One of the newest methods to restore hair is follicular hair extraction or FUE. FUE hair transplants are less invasive than other …
Are you the owner of a company or manager of a human resources department where you constantly find yourself wishing you had a more efficient way of managing your employee benefits? If so, you aren’t alone. In fact, over 50% …
Why is the Piyo diet gaining so much popularity? In part, because it isn?t about dieting. It is about eating right to improve your overall health. The piyo diet plan, or eating plan as many prefer to call it, …
With a spirit of connection and sticking together, there’s no limit to the good that doctors can do for the world. And there’s a lot of good to be done. Americans in total will spend 50 billion dollars alone on …