Are you looking to redefine your physical care definition? It’s time to shift how you think about caring for your body. Taking care of your physical health should prioritize regular exercise, nourishing your body with wholesome food, getting enough restful …

You may have heard the term functional medicine before, but do you know what it is? The YouTube video “What is Functional Medicine?” gives a short intro to the form of medicine. The most important aspect of functional medicine is …