The video starts with a man saying that he will be talking about how to soothe back pain in the gluteus medius. The gluteus medius should be able to lift your hip and level your pelvis. To get rid of …

If you are looking for a healthy lunch, consider water as your beverage of choice. Water is a major part of your wellness. They are closely linked. If you are hydrated, you will be happy and healthy. If not, things …