It is well-known that exercise should be a part of your regular routine in order to maintain a healthy, balanced life. Studies even show that it can improve your feeling of overall well being, and also reduce stress. This could …
Feb, 2014
Are You Tired of Stubborn Body Fat?
The best ways to lose weight always include proper diet and regular exercise. Unfortunately, both of these are easier said that done, especially in today’s fast paced world of work, children, and fast food. Thus, regardless of different doctors weight …
Feb, 2014
Why Should You Hire a Personal Trainer?
Even though it seems that more people than ever are signing up for gym memberships, most are clearly not getting their money’s worth. According to the U.S. government’s fitness website, only about 20% of the U.S. population get enough aerobic …
Feb, 2014
The Best Substance Addiction Support for Families
For those of us who had come of age by the mid-1980s, our lives have been inundated with anti-drug and alcohol messages for the last 25 to 30 years, and rightly so. Unfortunately, drug abuse and alcoholism are alive and …
Jan, 2014
How to Weigh the Cost of Breast Implants
Breast augmentation is a surgical procedure that involves the insertion of implants into the breasts. The implants can either be Allergan silicone implants or all-natural breast implants. Allergan implants are silicone outer shells filled with saline or cohesive silicone gel. …
Jan, 2014
Cosmetic Dermatology Lasers, Benefits, Risks, and Options
Non-surgical facial rejuvenation. Those words were hardly ever put together in the past. Facial rejuvenation for our grandmothers might have meant the occasional facial, a regimen of creams and ointments, staying out of the sun, and not frowning. Today, a …
Jan, 2014
How to Find the Right Foods for Healthy Dieting
Finding the right foods for healthy dieting is a conundrum that has plagued people ever since food has been in abundance, and therefore a person’s weight could be influenced as a matter of choice rather than only as a matter …
Jan, 2014
Interested in Acupuncture? Here are a Few Facts You Need to Know
Have you ever wondered what does a chiropractor do that is different from an acupuncturist? Have you been thinking about whether a trip to an acupuncturist might be able to help with a sciatic nerve or a slipped disc? …
Jan, 2014
A Vampire Facelift Won’t Make You Eternally Beautiful, but It’s a Start
People in the United States spent approximately $621 million in 2009 for laser resurfacing treatments. However, not everyone has the funding, or the banked vacation time, for a laser treatment and procedures like it. Also, some people just …
Jan, 2014
Three Things You Need to Know About Children and Eye Infections
There are many ways that you can get an eye infection — contact lenses, LASIK eye surgery, or even irritants in the environment can all lead to itchy and infected eyes. However, it’s one thing for you, as an adult, …