We’ve all heard it hundreds of times– we should be getting in 30-60 minutes of exercise every day. But it isn’t easy to make that time in our busy lives. Surveys show that 70% of adults don’t exercise regularly, 80% …
Category: Virginia healthcare
We’ve all heard it hundreds of times– we should be getting in 30-60 minutes of exercise every day. But it isn’t easy to make that time in our busy lives. Surveys show that 70% of adults don’t exercise regularly, 80% …