Yesterday was a culmination of 13 weeks of transformation.
When you walked into a local fitness club a few months ago you were at a point where your daily well being was that of a walking zombie. You were constantly …
Why Medical Weight Loss Programs Are Preferable To Fad Diets
Weight loss isn’t just about maintain your appearance. A lot of people don’t necessarily begin a weight loss journey because they feel bad about themselves; in fact, that’s a common misconception. Many people feel comfortable with their bodies on a …