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Why Seeing a Local Physician Matters for Your Ongoing Health

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The Ultimate Guide to Effective Fitness Training for All Levels

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Tips For Sustainability in Restaurants

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How to Open a Healthy Restaurant With a Green Protein Menu

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The Health Benefits of 100% Organic Apple Cider

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Rehab Centers for Addicts, A Shift in Perspective for Humanity

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Going out to grab a drink with friends is always a good time. Some people can enjoy a glass of wine with a meal, or even get a little tipsy on champagne on New Year’s. But the reality is that …

  • By: Healthy Lunch
  • On: September 13, 2017
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Are You Looking for a Medical Solution to Your Weight Problem?

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In a day when people can get any of the food that they want any time of the day and night, it is no wonder that so many Americans are over weight. From 24 hour grocery stores to fast food …

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  • On: September 8, 2017
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Moving A Family Member Into A Nursing Home Three Items To Remember

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Are you nearing the stage in life where you are having to consider moving a loved one into a nursing home? If so, you are not alone. Thousands of people are struggling with the same decision that you are. Perhaps …

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  • On: August 31, 2017
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Are You Tired of Being Overweight and Tired All of the Time?

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Yesterday was a culmination of 13 weeks of transformation.
When you walked into a local fitness club a few months ago you were at a point where your daily well being was that of a walking zombie. You were constantly …

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  • On: August 29, 2017
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Why Do Americans Have Such High Rates Of Chronic Pain?

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Americans are a hardworking bunch. The country regularly sees some of the highest annual figures when it comes to working days, creating a productive and active image that carries the world over. This cultural habit, however, can have a downside. …

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  • On: August 23, 2017
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Five Checkpoints When Looking For a Marriage Counselor
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Five Checkpoints When Looking For a Marriage Counselor

One study by the American Association of Marriage and Family Therapists found that of those who people who participated in couples therapy, 98% felt that they had received good or even excellent help from their therapist. About 97% of survey …

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  • On: August 22, 2017
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Don’t Even Think About Getting a Hair Transplant Until You Read This

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There are few factors as debilitating to a person’s self-confidence as hair loss. You can diet and workout to change your shape. You can smile with your mouth closed if you’re embarrassed of your teeth. You can wear makeup to …

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  • On: August 22, 2017
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One In Three Americans Suffer From Insomnia How Can We Get Better Sleep At Night?

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Sleep is a major tool in your arsenal, right up there with exercise, a good diet and fulfilling emotional connections when it comes to keeping you healthy. Just like removing a cog in a machine, not having a regular amount …

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  • On: August 2, 2017
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I’m Struggling With Excessive Underarm Sweat What Can I Do About This?

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Let’s be honest here. Sweaty pits are embarrassing. Nothing sucks more than when you’re trying to enjoy yourself at a party only to notice your conversation partner’s gaze lingering at the stains on your shirt. How about when you’re applying …

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  • On: July 31, 2017
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A Beginner’s Guide to Botox

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No one wants to age, it is as simple as that. There are so many things to do to prevent visible signs of aging from happening to your face, but it does take some time and patience to see them …

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  • On: July 29, 2017
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It’s extremely vital for you to take care of your health! You will learn how you can become healthy and about the importance of incorporating fitness activities into your routine. Our goal is to educate you on ways that’ll help you to maintain a fit and healthy lifestyle.

Recent Posts

  • Why Seeing a Local Physician Matters for Your Ongoing Health
  • The Ultimate Guide to Effective Fitness Training for All Levels
  • Tips For Sustainability in Restaurants
  • How to Open a Healthy Restaurant With a Green Protein Menu
  • The Health Benefits of 100% Organic Apple Cider
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