Breast cancer affects millions of people every single year. It’s one of the most common forms of cancer and, perhaps worst of all, is one of the easiest to detect. Although breast cancer awareness campaigns have been on the rise …
A lot of people attach a great deal of importance with physical appearance, and for good reason. It is true that the face and its characteristics form an important part of personal identity, and of personality in general. It remains …
As we head into cold and flu season, it is important to prepare and plan for these symptoms. Coming down with cold symptoms can affect your work or school week. It can prevent you from taking care of your normal …
In this day and age, a lot of people lead fast, hectic lives, which leaves very little time for them to be able to engage in activities that promote good health and fitness. It is important to take time out …
Going out to grab a drink with friends is always a good time. Some people can enjoy a glass of wine with a meal, or even get a little tipsy on champagne on New Year’s. But the reality is that …
In a day when people can get any of the food that they want any time of the day and night, it is no wonder that so many Americans are over weight. From 24 hour grocery stores to fast food …
Are you nearing the stage in life where you are having to consider moving a loved one into a nursing home? If so, you are not alone. Thousands of people are struggling with the same decision that you are. Perhaps …
Yesterday was a culmination of 13 weeks of transformation.
When you walked into a local fitness club a few months ago you were at a point where your daily well being was that of a walking zombie. You were constantly …
Americans are a hardworking bunch. The country regularly sees some of the highest annual figures when it comes to working days, creating a productive and active image that carries the world over. This cultural habit, however, can have a downside. …
One study by the American Association of Marriage and Family Therapists found that of those who people who participated in couples therapy, 98% felt that they had received good or even excellent help from their therapist. About 97% of survey …