In today’s ever-busy world, we often forget to prioritize self-care. That said, most people don’t know what to do past spending a day at the spa. Here are ten things to include in your self care lesson plans.
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In today’s ever-busy world, we often forget to prioritize self-care. That said, most people don’t know what to do past spending a day at the spa. Here are ten things to include in your self care lesson plans.